Everything You Need to Know About the Graston Technique

For many years, chiropractors, physical therapists, athletic trainers and occupational therapists have utilized the Graston technique to help individuals heal faster. 

Not heard of the treatment? Whether you’ve suffered an injury from work, sport, or through an accident, Graston technique tools can help you recover faster. Widely used in the NFL, NBA and MLB, this technique may be just the thing you need to get back on the road to fitness and help you enjoy a pain-free life again. 

What Is the Graston Technique? 

Devised by water-skier David Graston in the 1990s, many people ask what is the Graston technique because it’s not often the main advertised option for tissue therapy. The technique uses specialized stainless-steel tools, with each one being specifically designed to work on certain areas of the body to perform manual therapy on soft-tissue injuries. Their use helps muscle mobilization and flexibility. 

Our professionals use Graston technique tools combined with stretching and sometimes chiropractic care to restore movement in the desired areas. This innovative technique, when used in conjunction with other physical therapy or chiropractic treatments, has proven to be a great addition to the healing and restoration process. 

How Does It Work?

The trained and professional providers at Reform Clinics use the Graston technique to massage and relax the specific muscle or muscles that are injured. The tools reach these on a deeper level compared to other treatments carried out using the hands, allowing increased blood flow and healing. 

With the treatment you may experience Graston technique bruising which is completely normal. The tools essentially move over your skin to stimulate a response from the body, encouraging the muscles and tissues to restore movement and promote quicker recovery times.

A typical session would include your provider using stretching and movement therapy combined with Graston technique tools.

Who Is a Good Candidate for This Treatment? 

People of all ages can benefit from this treatment. Whether you’re in your 20s and suffered an injury from athletics, or in your 60s and perhaps had a recent fall (possibly still from athletics!), this technique can benefit you. 

While the treatment may not be well-known, it can help with muscle or tissue injury at any age.

The treatment can assist with a wide range of soft-tissue injuries. Whether you’re suffering from shin splints, carpal tunnel, tennis elbow, an ankle sprain, a lumbar (low back) sprain, or even surgical scar tissue, the Graston technique can help. These are just a few qualifying injuries that would make good candidates for this treatment plan. 

What Are the Benefits? 

Some of the benefits of the Graston technique include a faster recovery time and a decreased need for anti-inflammatory medicines. Many individuals who experience therapy or rehabilitation using the Graston technique have a quicker recovery because their muscles and tissues experience increased blood flow and mobilization. 

The technique can also decrease the need for anti-inflammatory medications because it targets the inflammation directly. This helps the muscles and tissues move on their own to promote faster rehabilitation – especially when combined with other physical therapy prescribed by the provider. 

Book an Appointment Today!

If you’re ready to see how the Graston technique can improve your recovery and rehabilitation, call us at 905-827-5757. Our professional staff members would love to connect with you via our contact form , and we’re happy to answer any questions you may have. 

You can also book an appointment online through our appointment portal. We look forward to serving you and using improved recovery and rehabilitation techniques to help you achieve a pain-free life!